Friday, December 15, 2006

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Prevention and Treatment for Acne Scars


by Greg Podsakoff






While it may sound elementary, the first place to start with acne scar treatment is prevention.

Most people cannot predict when they will have an acne outbreak or how severe that outbreak will be. If you suffer from acne outbreaks, having a good preventive treatment regiment is a proactive way to keep acne minimized, reducing the risk of scarring in the first place. It is as washing your hands to help prevent spreading germs.

Among all of the factors that can contribute to acne outbreaks, heredity is part of the mix. Additionally, heredity plays a factor in the amount of scarring you will receive from acne, or in other words, your ability to heal.

Almost all acne sufferers will develop some form of scarring, from mild to severe. The earlier in life that acne treatment is initiated, the more likely scarring will be minimized.

Acne scarring is the end result of the body�s healing process. The decrease of elastic fibers in the skin combined with thickened collagen groups that grow excessively contribute to scar tissue.

There are two types of scar:

Hypertropic Scars are the thick and discolored scars that show above the normal surface of the skin.

Keloid scars are discolored scars at the skin level or below and grow outward from the initial injury similar to a stretch mark.

There are several treatment options available to help reduce or eliminate the visible signs of scarring from acne.

Topical Solutions � Several topical solutions are available. These ointments are applied to the damaged area and are designed to hydrate the skin and remove dead skin cells, which allows for skin cell rejuvenation and replenishment, reducing or eliminating the appearance of scars.

Silicone Sheets � Modern research has shown that silicone is an effective treatment in scar removal. While the science of how it works is not completely understood, several companies manufacture silicone sheets and silicone based treatments that are designed to minimize or eliminate the appearance of acne scars.

Microdermabrasion � In microdermabrasion, a dermatologist uses a hand held buffing wheel and a special abrasive cream to remove the surface layer of the skin. When the new skin grows in, it is healthier and has more elasticity than the old skin, reducing or eliminating the visible signs of scarring.

Chemical Peels � A chemical peel uses a chemical solution of Phenol, Trichloroacetic Acid, and Alphahydroxy acids to remove the outer layers of damaged skin. Similar to microdermabraision and laser resurfacing, new skin cells replace the removed damaged cells, reducing or eliminating the visible signs of scarring.

Laser Resurfacing � Performed by a qualified cosmetic surgeon, a concentrated laser beam is targeted on the treatment area. As the laser energy penetrates the skin, it vaporizes the water and the surface layer of skin, leaving the deeper layers untouched. Laser resurfacing also helps to restore the elasticity of the skin by shortening the collagen fibers that are contained in the skin layers, reducing or eliminating the visible signs of scarring.

Always be sure to consult a dermatologist before undergoing and treatment for scarring. However, all of these treatments have been proven to be effective, so once you find the right one, it is just a matter of time before the scarring is reduced or eliminated!

BIO:

Greg Podsakoff is a former acne sufferer, and currently provides information on treating acne, pimples, and zits, via an objective informational skincare website, http://www.acne-treatments-guide.com

Article Source: http://EzineArticles.com/?expert=Greg_Podsakoff





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Surefire Tips To Help Eliminate Stretch Marks!


by Brian Linden






Stretch marks occur when skin is abnormally distended or stretched for a period of time, such as from pregnancy or weight gain, causing the skin's support structure (in the form of collagen and elastin) to break down or rupture. Unsightly as they are, stretch marks are a fact of life for most people. Some people develop stretch marks during their teen years, others during pregnancy. Bodybuilding programs and any other forms of rapid weight loss can also cause stretch marks to appear. So now you know that most everybody has them, but exactly how do you go about eliminating stretch marks naturally?

Begin following these steps today to help eliminate stretch marks naturally.

Step #1 - Rub cocoa butter and vitamin E on to any area affected by stretch marks. Cocoa butter and vitamin E will help to sooth and moisturize the affected area. While this approach does not eliminate the stretch mark, it will give your skin some much needed relief.

Step #2 - Check with a dermatologist about prescription creams containing Tretinoin. While these creams will not completely eliminate stretch marks, they can improve the overall appearance of the affected areas. It should be noted that these creams will not improve old stretch marks that have been around for a long time.

Step #3 - Laser treatments are currently being used by dermatologists to stimulate new collagen and elastin growth to fill in the space where the stretch marks are. This procedure has received mixed reviews and is fairly expensive. Dermatologists charge around $400 per session for this type of treatment and most agree that significant improvement can be achieved after 3 - 5 sessions.

Step #4 - Knowing that stretch marks are caused during periods of extreme growth. It may be a good idea to massage your skin daily with lotion or cocoa butter and vitamin E oil, during periods of expected growth.

Step #5 - In order to keep not only your skin but your entire body properly hydrated, make it a habit to consume ample amounts of water each day. Stretch marks are damaged areas of skin. Proper hydration is a key component for repairing damage of any type to your body.

While existing stretch marks may never completely go away, there are steps that you can take to change the way that they look and feel. Begin by massaging the affected areas with cocoa butter and vitamin E oil and properly hydrating your body. If you are still not satisfied with the way that your stretch marks look, speak with a dermatologist about the prescription creams and laser treatments that are currently being offered. While it appears to be true that stretch marks may never completely go away, modern science has advanced to the point that with treatment, the appearance of stretch marks can be significantly improved.

Did you find these tips on eliminating stretch marks helpfull? Visit http://skincare.free-fit.com for more information on how you can eliminate stretch marks for good!

Article Source: http://EzineArticles.com/?expert=Brian_Linden





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Progesterone and Premature Births


by Marcus Peterson






Progesterone is a hormone that is produced in large quantities in most women during pregnancy that helps maintain the pregnancy without complication. However, in some women, the progesterone level is not sufficient to defend the body against the estrogen level. In several such cases, there is a high chance of either miscarriage or premature delivery of the baby.

Most doctors these days give women progesterone to avoid premature delivery. This also helps the mother in avoiding toxemia during delivery. Progesterone cream does not seem to have any negative effect on the fetus. Doctors are advising the mother to start using the progesterone cream soon after conception. The cream can be applied till about two weeks before delivery. This helps the baby stay in for a full term as well help the mother avoid excessive stretch marks.

Synthetic progesterone, on the other hand, has shown a number of side effects on the mother and the baby. Usage of synthetic progesterone cream actually lessens the progesterone level in the body. Contraceptives such as birth control pills are one example of synthetic progesterone.

The mother can continue using the cream up to one month after delivery. However, it is suggested to consult a physician before starting to use the cream again.

Mothers should take a lot of care while using this cream. Though the cream can help to minimize post partum depression, it can become addictive if used for a long time. Stopping after a long time might result in depression and mood swings. An overdose sometimes causes hyper activeness.

Progesterone Cream provides detailed information about progesterone cream, how to use progesterone cream, natural progesterone creams and more. Progesterone Cream is affiliated with Stretch Mark Removal.

Article Source: http://EzineArticles.com/?expert=Marcus_Peterson





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Stretch Marks and Motherhood


by Michael Russell






Millions of mothers worldwide have stretch marks. These typically occur during pregnancy, when the skin is stretched for a long period of time. Stretch marks can be a very emotional experience for some women, especially new mothers who are experiencing high levels of stress and emotions. Fortunately, these marks fade over time for most women.

There are several theories that abound regarding why and who get stretch marks. If a woman has been small and skinny all of her life, she may be prone to getting stretch marks. Women like this have skin that cannot easily stretch and the sudden weight gain of pregnancy causes the skin to mark. Some medical doctors agree that stretch marks are mostly a genetic issue and we cannot do much to prevent this problem.

Some women claim that cocoa butter or another specific lotion used on the stomach during pregnancy can prevent stretch marks. However, there are very few studies that have backed up these claims.

Women who have stretch marks have many treatment options available to them. But it would be prudent to speak to a medical doctor prior to treatment. This is especially important if the woman is breastfeeding. Some of the creams and ointments have strong chemicals that can soak into the skin and into the breast milk, thereby causing the infant to digest the chemicals. This would also apply for pregnant mothers. These same chemicals can affect the infant in the womb.

A very important and smart way to try to prevent stretch marks would be to watch your diet while pregnant. During this time in your life, eating healthy food is very important, but you don't want to gain too much weight. This can be bad for your baby and for you. Your medical doctor can help you to determine a nutritious meal plan and give you guidance as to how much weight you should gain. It is most important to get adequate nutrition for your unborn child. But if you gain too much weight, your system can be stressed. Your stretch marks will be darker and more severe if you gain weight too quickly.

If you decide to try a cream developed to fade stretch marks, it is important to pick a cream made by a company that you trust. It is best to initially try gently, non-prescription creams and ointments. And remember to always discuss this with your medical doctor prior to using any new product if you are breastfeeding or pregnant.

A few of the common ingredients found in most stretch mark prevention creams and ointments are Vitamin E and Cocoa Butter. Vitamin E has been proven to encourage cell growth and healthy skin. It is easily found as an oil, which has been claimed to be excellent stretch mark prevention. Cocoa Butter has been used for centuries. One of its chief uses is to help prevent scarring and to help the scars heal. Cocoa Butter is considered very safe and quite inexpensive, compared to many other treatments that you will find on the market.

Some women resort to laser therapy and surgery if creams do not eliminate their stretch marks. However, these methods are quite expensive and you will need several sessions of laser therapy to be effective. Surgery carries risks like any other operation. These options simply aren't feasible or practical for most women.

For many women, stretch marks can be worn like a proud warrior wears his scars. These have been attained by going into battle, which no doubt many women would agree childbirth is similar to. But the end result is a wonderful and cherished life. You can choose to try to prevent them or to fade them but rest assured, these marks will lighten over time.

Michael Russell

Your Independent guide to Stretch Marks

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Thursday, December 14, 2006

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5 Healthy Ways to Prevent and Heal Stretch Marks


by Charles Kassotis






Stretch marks are a common dermatological problem in both sexes of all ages. Stretch Mark scars are formed when our skin needs to be stretched quickly. A sudden weight gain, pregnancy, puberty, height gaining, and sudden weight loss may cause cases like that. The inner layer of the skin tears as the normal production of the major protein that makes up the connective tissue in our skin, collagen, is disrupted. Trying to heal the wounds, the skin is increasing the amount of collagen in the overstretched tissue, resulting in those familiar pinkish lines.

If you are in one of these situations, watch out, you don�t want to see these lines on your skin later. Stretch Mark Treatments are often ineffective and in some cases very expensive. It is better prevent than to treat, so here are some prevention tips for you.

� Follow a balanced diet. Keep your weight gain within the recommended range, as sudden weight gain or weight loss is the most common cause of stretch marks as well as other health problems. If you have weight problems or sudden weight changes consult your doctor or dietician.

� Drink plenty of water. Hydration is important for your overall health and it is critical to healthy skin. Skin needs water for elasticity. Dehydration makes skin looking dry, lined and feeling delicate, being vulnerable enough for stretch marks and scars.

� Vitamins are a certain way to ensure proper nutritional status and shiny strong skin in and out. All vitamins are essential for healthy skin but you can make sure that you take enough of the skin beneficial vitamins; Vitamin A is critical for normal life cycle of skin cells, vitamin C, iron and copper which are important for the synthesis of collagen, folate is important for rapidly dividing skin cells, Vitamins B1 and B2 are critical for energy production in the cells and vitamin B12 is essential for a variety of synthetic processes in the cells.

� You can also use a body brush to massage the areas where you have or want to prevent stretch marks from appearing, such us the thighs, buttocks, breasts and arms. This massage will increase circulation to the area, adding points to your efforts.

� Moisturize your skin externally. You can apply several moisturizing creams and oils. Daily massage the area with a substance of your choice. Olive oil, vaseline, vitamin E cream, different types of butter such us cocoa butter, coconut butter and shea butter will do fine. There are also special creams marketed especially for stretch mark prevention, formulas that are designed to help enhance collagen production and support the dermis. These moisturizers will help keep your skin supple and elastic plus serve as nutrition for your skin.

Finally, keep in mind that the appearance of stretch marks is not entirely in your hands. Heredity and skin complexion is also important. Stretch marks are the result of a healthy body trying to heal itself.

So, if despite your efforts you continue to see stretch marks on your skin, do not despair. You are a healthy individual and your marks tell a story. There are always new treatments waiting for you to try, and cosmetic science is always progressing rapidly in this direction.

For free daily articles, ideas and tips to fight scars and stretch marks visit The Stretchmarktips.com at http://www.stretchmarktips.com

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Skin - Stretch Marks Avoidance


by CD Mohatta






Stretch marks are not for women only. They affect many teenagers and body builders. What are stretch marks? The fine lines that change in color over a time and appear on different parts of body generally after pregnancy or after sudden weight increase are Stretch marks.

Skin care and stretch marks formation-

Stretch marks don't form only because the skin stretches during certain periods. Let us look at this carefully. Most of the women believe that they get stretch marks because of their body expanding during pregnancy. This is true, but please note that the marks that you see in your skin get formed when the skin does not stretch and therefore tears. This not stretching of skin is believed to be because of certain hormones. These hormones don't allow the dermis to make more collagen and elastin. If the skin had made enough collagen and elastin to support the stretching, no marks would have appeared. This hormone called glucocorticoids is responsible for formation of stretch marks.

Skin Care and stretch mark avoidance-

Stretch marks form during pregnancy in women, in teenagers when they gain weight very fast, in body builders and in some conditions such as Cushing's syndrome. Use of steroid creams over along period may also form stretch marks.

Skin care and stretch marks treatment-

There is no proven treatment available for stretch marks. Rather than trying any product that claims to treat stretch marks, please consult your doctor. Chemical peeling and laser is being tried to remove them. Vitamin C creams and retinoids are said to help. Your doctor is the best judge. Please consult him/her and find the remedy if possible. Even otherwise don't get disheartened. They fade away over time.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

The author C.D.Mohatta writes on skin problems, skin treatments and skin care. You can visit the author's online skin care guide for more information about how to have good skin. Download free animated screensavers and wallpapers from http://www.screene.com/ on topics like nature, spirituality, motivation, love, holidays, animals, etc. Also play hundreds of fun games on free fun games.

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Beauty Consciousness and Stretch Marks


by Amy Tylor






Almost all human beings are conscious about their beauty and they adopt all means to improve or maintain it. The quality of skin is having priority in the field of beauty care. Skin is considered as the mirror of the human body and it reflects the physical, mental and emotional status of every person.

The number of people attending beauty clinics and dermatologists is increasing day by day. Even though skin diseases are having low mortality, people are worried about skin problems because of the social stigma. A person having a disease of some internal organ may not be worried but another person having a skin disease on the face may be depressed because of the simple reason 'others will come to know about my disease'.

Human skin has got several functions like protection, heat regulation, water balance, excretion etc. It gives protection and support to the deep body tissues and has got the ability to stretch to some extent due to the presence of protein fibers in the dermis. But too fast enlargement of the body parts cause excessive stretching on the skin resulting in breaking of collagen and elastin fibers of the dermis. This causes slightly depressed discoloration called stria atrophia or stretch marks. Initially these marks are slightly pinkish and later become white or silvery in appearance.

Stretch marks are found in conditions like pregnancy, puberty, obesity etc. It is usually seen in places like abdomen, thighs, breasts, buttocks, shoulders etc. Once these marks appear, time is required for them to be less prominent.

Both men and women are the victims of stretch marks but it mainly affects women due to their beauty consciousness and causes psychological trauma leading to depression. On the other hand there are women who are least bothered to get rid of stretch marks and consider them as a badge of mother hood. Still the number of people visiting clinics to remove stretch marks is increasing day by day. Because of the increasing need for the stretch mark treatment modalities, there are number of products in the market to deal with stretch marks cure. But most of those products are not proved effective scientifically but few of them give results in many cases. Modern treatment methods like plastic surgery and laser surgery for stretch marks have been proved effective in the treatment.

Author:

Amy Tylor is the webmaster of Skin Care Blog:
http://www.skin-care.healthcareu.com

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